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AY #60 On The Stomach (?)You are here: » Discussion Forums » Educational Materials Discussion Forum » Alexander Yanai Discussions » AY Titles - Suggestions for improvements
Submitted by rehrman on May 20, 2005 - 4:55pm.
This lesson takes place in both supine and prone positions and involves moving the head from the hair: forward and down when supine, backward when prone. Other variations involve minimal lifting at knee, hip, elbow and navel. What title would convey what holds the lesson together? -Richard |
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